TRAITS is a project offering Creative Meditation Tools! Based on art therapy benefits, our aim is to reach a mindful state using self-expression creative tools.
TRAITS is a french word meaning « lines »; these lines we draw to connect to each other, but more over to connect to our inner selves.
We are convinced that creation is a liberating act that allows us both to escape and to (re)connect to the world but especially to ourselves. We’ve created coloring books and we’ve been developping creative meditation workshops, based on the benefits of art therapy and exploring chakras system - our body’s energy points.
Our goal? Using the language of creation to express ourselves to reach a meditative state of mindfulness.
TRAITS is the union between the creative act, the world, the others and ourselves. TRAITS forges human links, builds mental and outer connexions, and helps us to explore our own personality.